Someone once said to me that " you can`t get hurt if you live in the moment".
Could this be true? This is something that I have been wondering about for the past few weeks as I have had a few life changes. I have worried about my future and stressed about my past. What has all that stress and worry about something that is not happening NOW, helped me? None, zip, nil it has NOT helped.
So, while typing at my computer I can feel the cold on my feet (the window is open) and feel the heat from my laptop on my knee, and the ache in my lower back. For that moment nothing hurt me, for that moment. There was no past, no future there was only now.
So is it possible to live in the NOW and not get hurt? But surely it is not possible to live in the NOW all the time. Maybe it is just about being aware of the here and now more, and knowing that all there is is now........
I have really loved connecting with crystals during my crystal therapy course. I love using the my new knowledge to help my Fibromyalgia and Endometriosis clients. They have really felt the benefit from the crystal healing, less chronic pain = improved sense off well-being and ability to enjoy life to the full :)
For almost 3 weeks, I have been on a mission to re- connect with Reiki. I have been self-healing, putting Reiki into my food, drink and sending distance Reiki to my Business, health, family and much more.
It has been an incredible journey and one that I will continue to do, I feel more connected to the universe and starting to trust that "all is ok" (despite it not feeling that way sometimes).
I love Reiki !!!!
My 3 week challenge is to give myself a Reiki treatment every night before bed. 3 nights into it and it has already had a massive impact on my life. I'm more positive, less tired and just have a great sense that everything is going to be ok, and the universe has my back and will provide everything I need.
Hello and welcome to my website. My name is Ali and the owner of Avery`s Angels. Come and join me on your healing journey back to improved health and well-being.