I often tell my clients to "eat the rainbow". It can help clear and balance the chakras in the body.
> So if your feeling low on energy then eat yellow food. It will help balance and re- energise the solar plexus.
> If you are feeling emotional and hormonal eat orange food and drink loads of water this will help balance your sacral chakra.
> Underground and don`t feel like you here, your mind is always somewhere else then eat more root vegetables. This will help your root chakra.
Have a look at this great article, it gives you a break down of all your chakra eating foods. . Let's eat our way to health and happiness.
lets eat the rainbow :)
Hello and welcome to my website. My name is Ali and the owner of Avery`s Angels. Come and join me on your healing journey back to improved health and well-being.