What to drum and feel more peaceful and energised after? Well this drumming group is for you. It's aimed at beginners who just want to have fun.
Benefits of drumming:
Releases feel good endorphins
Boosts your Immune system
Balances your body and mind
Helps relieve pain
Creates a sense of connectivity
During the session we are going to look inward and express our true emotions through the drum. Using the "Shadow drum " we will discover how we would like to feel in our everyday life bringing forward our hopes dreams and desires. Which is all expressed using the drum. This group is very therapeutic but also a lot of fun and you'll defiantly feel that you have had a workout.
* Please message Ali on 07980923996 or averysangels@hotmail.co.uk to book your place as places are limited to just 10*
Therapeutic Drumming Group
Drumming group dates: Back soon..
During this group we will be:
We are going to look inward and express our true emotions through the drum. Using the "Shadow drum " we will discover how we would like to feel in our everyday life bringing forward our hopes dreams and desires. Which is all expressed using the drum. This group is very therapeutic but also a lot of fun and you'll defiantly feel that you have had a workout.
Children's and family drumming groups
Children's Drumming group dates: Back soon...
In this Drumming group we will be:
- playing along to music - Telling stories - Exercise, a good arm and upper body and aerobic workout - Expression, to communicate feelings - Having a go at being a conductor
Private and event bookings
Both my Therapeutic drumming and children's drumming groups are available for private bookings.
Private groups are either £6 per person or fixed price from £40-£100. Travel expenses of 45 p per mile is also added to the cost.
Message or call Ali on averysangels@hotmail.co.uk or 07980923996 to book.